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Top 10 Foods That Will Boost Your Mood

Top 10 Foods That Will Boost Your Mood

1. Berries – Berries are very efficient against depression, as they are full of antioxidants that support the proper functioning of the brain and improve the cognitive function. In addition to this, berries also promote positive energy, they stimulate the ...

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Top 10 Healthy Trends for 2013

Top 10 Healthy Trends for 2013

Over the past few years, people have started to care more about what they eat, given the high number of adverse affects we experience with certain foods and lifestyles. This is why more and more people will focus on eating ...

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10 Interesting Facts About The Human Brain

10 Interesting Facts About The Human Brain

The human brain is the most complex organ in the human body and probably the most complex creation present on this universe. It is evident that, the world’s greatest man made wonders are a result of the human brain making ...

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10 Must-Have Items For Winter

10 Must-Have Items For Winter

Don’t feel blue just because colder weather and shorter days are coming because these 10 must have items for winter will get you through. Preparing for the change of season now ensures a smooth and happy transition into December, when ...

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5 Ways of Having more Energy During a Day

5 Ways of Having more Energy During a Day

If you feel sluggish during the day or feel like you don’t have enough energy to do everything you want to in a day, then these tips should help you feel full on energy and enthusiasm for everything you do ...

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5 Ways of Staying Healthy

5 Ways of Staying Healthy

With fast food and convenience at our fingertips on every corner and at every turn, it is becoming increasingly hard to stay in shape. Staying healthy has more and more difficult for much of the populace. To combat this we’d ...

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