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10 Healthy Snack Ideas

yogurt

8. Yogurt – Yogurt has a lot of different bacteria in it designed to help with digestion. It’s a great alternative to many other snacks, and comes in a selection of different flavors and sizes. Some yogurts have added calcium and nutrients within them.

9. Smoothies – There are many different types of smoothies that are able to provide consumers with the nutrients that they need while still being scrumptious. Generally speaking, when looking for smoothies, find a store that uses natural ingredients and lots of fruits. The more fruits that are inside the cup the better.

10. Crackers with Dips – Rather than hummus with vegetables, there are many different types of crackers that are made with whole wheat and grains. Not only are they delicious, but they are taste even better when matched with dips like ranch or honey.

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